Suicide & Crisis (US)
24/7, free, confidential
Call or text 988 anytime for mental health crises, emotional distress, or urgent support.
Immediate Support
If you are in immediate danger or a life-threatening emergency, call 911 now.
If your online activity may be monitored, use a safer device when possible.
Resource list reviewed March 2026 from official hotline websites.
24/7, free, confidential
Call or text 988 anytime for mental health crises, emotional distress, or urgent support.
24/7, free, confidential
Support for anyone affected by relationship abuse, safety planning, and local resources.
24/7, free, confidential
Support for survivors of sexual violence and loved ones, including chat and hotline options.
24/7, free, confidential
Help for children, teens, and adults concerned about child abuse or neglect.
24/7, free, confidential
Treatment referrals and information for mental health and substance use support.
24/7, free, confidential
Safety planning and help for trafficking situations, available in multiple languages.